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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.


We must reject

Many pregnant bother feet (sore, swollen), especially if have to bear the summer. So women need to adjust their drinking and feeding regime.

The amount of use per day of liquid should be reduced to 1.2 liters. Acidified water to drink better - with lemon, rosehip, currants.

We must reject the juices with added sugar, sweet, mineral and carbonated water, because these drinks only increase thirst. Furthermore , for removing minerals and sugars body needs an additional portion of water, sweet - this extra calories and carbonated drinks cause flatulence. At this time, useful dairy products.

Well limit the intake of dietary salt to 3 grams per day. Since the measure a dose difficult, you need to go to the salted insufficiently dishes and spicy, smoked, fried, salty foods to withdraw completely from the diet.


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